Prevent Wrinkles With Natural Remedies
Cosmetic surgery is gaining popularity as a way to eliminate wrinkles; however it's expensive, painful and can be dangerous. Everyone wants to prevent wrinkles for as long as possible, and using natural methods is a safe and economical alternative to expensive creams and surgery. With little effort and daily dedication, you can keep your skin supple and young. Does this Spark an idea?
Instructions
1. Protect your skin from the sun by wearing a hat and sunscreen when you go outdoors. Excessive exposure to the sun is the fastest way to destroy healthy, smooth skin. There are many affordable natural sunscreens available in health food stores that won't leave your skin greasy, aren't full of chemicals and won't break the bank.
2. Apply emu oil to your skin daily as a natural way to prevent wrinkles and moisturize the skin. Emu oil nourishes the skin better than other creams and oils as it is made up of triglyceride lipids, the same that are abundant in your skin. Emu oil is easily absorbed and will leave your skin looking healthy, beautiful and wrinkle-free.
3. Take daily supplements of omega acids, an oil naturally found in foods such as seafood, fish and nuts. Omega is high in antioxidants, which help eliminate harmful free radicals from the body and heal the skin from the inside out.
4. Make a natural face mask by blending equal parts of fresh cucumber and yogurt. Allow it to set for 15 minutes before rinsing and patting dry. Cucumber is a gentle, cleansing and nourishing the skin without stripping it of the oils and acids it needs to maintain a youthful tone. Yogurt is rich in lactic acid, which has been proven to not only help prevent wrinkles, but reduce those which already exist.
5. Eliminate toxins from your daily habits that can harm your health and your skin, such as caffeine, refined sugar, tobacco and alcohol.
6. Drink plenty of water and natural juices made from raw fruits and vegetables. Fluids help to eliminate toxins from the body that cause acne, skin problems and premature aging. Drinking juice made from raw fruits and vegetables will ensure that your body gets all of the vitamins and minerals it needs to keep you healthy and looking younger.
