A life coach my help you lose weight by inspiring self-confidence.
If your actions are not supporting your goal to lose weight, you may find the support you need with a Colorado-based weight-loss coach. Learn basic nutrition principles, stop negative self talk, and understand your eating habits. A life coach is a hired professional who works with you so that you achieve your life's goals. Life coaches work to inspire self-confidence and ambition within you using a variety of different methods. Life coaching can be tailored to the specific needs of the client. A Colorado weight-loss coach will partner with you to achieve your goals.
Instructions
1. Call organizations that train coaches in Colorado for a referral. According to "Who's Who in Coaching," Coach Training Alliance in Boulder, Colorado is recognized as one of the top 10 life coaching schools in the world.
2. Contact professional associations for coaches. Coaches who are dedicated to their professions receive support from these organizations. Northern Colorado Coaches Alliance centers around Fort Collins, Colorado, including the towns of Greeley, Loveland, LaPorte, Wellington and Windsor. A global association that sets high standards for its coaches is the International Coach Federation.
3. Find a Colorado-based life coach by searching an online life coach directory such as Life Coach Directory or The Coaching Directory. Choose the Colorado location that is nearest to your home, such as "Denver," and pick from the list of recommended life coaches.
4. Ask friends, family members, and acquaintances if they can recommend a life coach for you. Getting a personal recommendation from someone whose opinion you trust may help you avoid a coach who is not the right fit for you.
5. Contact a few life coaches that specialize in weight loss. Discuss your weight-loss goals with each life coach on the phone prior to meeting with them. Many coaches offer free consultations. Your conversation will help determine if the coach is a good fit for your personality and your weight-loss needs.
